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    144245 - Tai Chi

    Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Read Notice144245-01Tai Chi09/08/16 - 10/27/1610:30A - 11:30AThSeven Oaks ParkItem DetailsUnavailable

    344245 - Tai Chi

    Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Add to Cart344245-01Tai Chi03/22/18 - 04/26/1810:00A - 11:00AThSeven Oaks ParkItem DetailsAvailable

    534242 - Line Dancing

    This group dance class is a great way for people to get moving and have fun. Participants do not need a partner. Class will meet one time per week for 60 minutes. Class will meet for 6 consecutive weeks.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Read Notice534242-03Line Dancing04/10/18 - 05/15/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsUnavailable
    Read Notice534242-2CLinedance 2/20 daily02/20/18 - 02/20/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsUnavailable
    Add to Cart534242-3CLinedance 4/24 daily04/24/18 - 04/24/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsAvailable
    Add to Cart534242-3DLinedance 5/1 daily05/01/18 - 05/01/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsAvailable
    Add to Cart534242-3ELinedance 5/8 daily05/08/18 - 05/08/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsAvailable
    Add to Cart534242-3FLinedance 5/15 daily05/15/18 - 05/15/18 7:30P - 8:30PTuCrooked Creek ParkItem DetailsAvailable

    544241 - Aerobics with Body Sculpting

    This class incorporates Pilates, body sculpting and yoga techniques for a comprehensive work out. Students may bring their own small hand weights if desired to increase effectiveness. Benefits: weight loss, increased cardiovascular health, improve self esteem, socialization.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Read Notice544241-00Aerobics01/08/18 - 02/14/18 5:30P - 6:30PM, WSeven Oaks ParkItem DetailsUnavailable
    Add to Cart544241-04Aerobics04/16/18 - 05/23/18 5:30P - 6:30PM, WSeven Oaks ParkItem DetailsAvailable
    Add to Cart544241-05Aerobics06/04/18 - 07/16/18 5:30P - 6:30PM, WSeven Oaks ParkItem DetailsAvailable
    Add to Cart544241-06Aerobics07/23/18 - 08/29/18 5:30P - 6:30PM, WSeven Oaks ParkItem DetailsAvailable

    544242 - Yoga

    Yoga for all ages and skill levels. Reclined, standing, and seated poses along with breath work release tension from the body and mind. Basic Yoga will bring overall balance, optimal alignment, and ease to the body and mind and is recommended for everybody. Please bring a yoga mat, thick blanket, or thick towel for floor exercises. Wear comfortable clothes and sneakers.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Add to Cart544242-10Yoga April04/03/18 - 04/26/18VariesVariesVariesItem DetailsAvailable
    Add to Cart544242-11Yoga May05/01/18 - 05/31/18VariesVariesVariesItem DetailsAvailable

    544350 - Senior Fitness I

    Join the war on aging! This is an exercise program geared specifically for seniors. Routines taught in this class help maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance which helps regulate and prevent health issues such as high blood pressure, heart disease, diabetes and osteoporosis. Exercise also improves muscle tone, balance and posture which makes one look younger. The gym is open at SOP at 7:00 a.m. for walking prior to the fitness classes.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Add to Cart544350-10Senior Fitness April04/02/18 - 04/30/18 8:30A - 9:30AM, Tu, ThSeven Oaks ParkItem DetailsAvailable
    Add to Cart544350-11Senior Fitness May05/01/18 - 05/31/18 8:30A - 9:30AM, Tu, ThSeven Oaks ParkItem DetailsAvailable

    544351 - Senior Fitness II

    Use it, don't lose it! Maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance by using a chair to sit or stand while exercising. Participants should wear comfortable clothes and shoes with good support.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Add to Cart544351-10Sr Fitness II April04/02/18 - 04/30/18 9:30A - 10:30AM, Tu, ThSeven Oaks ParkItem DetailsAvailable
    Add to Cart544351-11Sr Fitness II May05/01/18 - 05/31/18 9:30A - 10:30AM, Tu, ThSeven Oaks ParkItem DetailsAvailable
    Add to Cart544351-12Sr Fitness II June06/04/18 - 06/28/18 9:30A - 10:30AM, Tu, ThSeven Oaks ParkItem DetailsAvailable

    654322 - CCP Produce Co-op We Care

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Read Notice654322-18CCP We Care Co-op03/24/16 - 03/24/16 6:00A - 9:00PThSeven Oaks ParkItem DetailsUnavailable
    Read Notice654322-19CCP WE Care Coop04/14/16 - 04/14/16 6:00A - 9:00PThSeven Oaks ParkItem DetailsUnavailable
    Read Notice654322-20CCP We Care Coop04/28/16 - 04/28/16 6:00A - 9:00PThSeven Oaks ParkItem DetailsUnavailable
    Read Notice654322-21CCP We Care Coop05/12/16 - 05/12/16 6:00A - 9:00PThSeven Oaks ParkItem DetailsUnavailable

    833115 - Zumba

    Remember when that Latin song came on the radio, and it had such a good beat that You just couldn't help dancing to it? Come join Our Zumba dance party and learn some really fun moves to that Latin beat! Salsa, Merengue, Cumbia, Tango, Cha Cha, and Latin novelty dances. You'll have so much fun you wont even know you're exercising . . . you don't need a dance partner just bring a water bottle and comfortable exercise shoes for this fun-filled half hour.

          Cart IconActivityDescriptionDatesTimeDaysLocation      Single Icon      Status
    Read Notice833115-04Zumba Saturday10/30/10 - 11/20/10 9:30A - 10:30ASaCrooked Creek ParkItem DetailsUnavailable
    Read Notice833115-05Zumba Tuesday11/02/10 - 11/23/10 6:30P - 7:30PTuCrooked Creek ParkItem DetailsUnavailable
    Read Notice833115-06Zumba Tues/Sat Combo10/30/10 - 11/23/10 6:30P - 7:30PTu, SaCrooked Creek ParkItem DetailsUnavailable
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