144245 - Tai Chi
Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Read Notice | 144245-01 | Tai Chi | 09/08/16 - 10/27/16 | 10:30A - 11:30A | Th | Seven Oaks Park | Item Details | Unavailable |
344245 - Tai Chi
Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Add to Cart | 344245-01 | Tai Chi | 03/22/18 - 04/26/18 | 10:00A - 11:00A | Th | Seven Oaks Park | Item Details | Available |
534242 - Line Dancing
This group dance class is a great way for people to get moving and have fun. Participants do not need a partner. Class will meet one time per week for 60 minutes. Class will meet for 6 consecutive weeks.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Read Notice | 534242-03 | Line Dancing | 04/10/18 - 05/15/18 | 7:30P - 8:30P | Tu | Crooked Creek Park | Item Details | Unavailable |
Read Notice | 534242-2C | Linedance 2/20 daily | 02/20/18 - 02/20/18 | 7:30P - 8:30P | Tu | Crooked Creek Park | Item Details | Unavailable |
Add to Cart | 534242-3D | Linedance 5/1 daily | 05/01/18 - 05/01/18 | 7:30P - 8:30P | Tu | Crooked Creek Park | Item Details | Available |
Add to Cart | 534242-3E | Linedance 5/8 daily | 05/08/18 - 05/08/18 | 7:30P - 8:30P | Tu | Crooked Creek Park | Item Details | Available |
Add to Cart | 534242-3F | Linedance 5/15 daily | 05/15/18 - 05/15/18 | 7:30P - 8:30P | Tu | Crooked Creek Park | Item Details | Available |
544241 - Aerobics with Body Sculpting
This class incorporates Pilates, body sculpting and yoga techniques for a comprehensive work out. Students may bring their own small hand weights if desired to increase effectiveness. Benefits: weight loss, increased cardiovascular health, improve self esteem, socialization.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Read Notice | 544241-00 | Aerobics | 01/08/18 - 02/14/18 | 5:30P - 6:30P | M, W | Seven Oaks Park | Item Details | Unavailable |
Add to Cart | 544241-04 | Aerobics | 04/16/18 - 05/23/18 | 5:30P - 6:30P | M, W | Seven Oaks Park | Item Details | Available |
Add to Cart | 544241-05 | Aerobics | 06/04/18 - 07/16/18 | 5:30P - 6:30P | M, W | Seven Oaks Park | Item Details | Available |
Add to Cart | 544241-06 | Aerobics | 07/23/18 - 08/29/18 | 5:30P - 6:30P | M, W | Seven Oaks Park | Item Details | Available |
544242 - Yoga
Yoga for all ages and skill levels. Reclined, standing, and seated poses along with breath work release tension from the body and mind. Basic Yoga will bring overall balance, optimal alignment, and ease to the body and mind and is recommended for everybody. Please bring a yoga mat, thick blanket, or thick towel for floor exercises. Wear comfortable clothes and sneakers.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Add to Cart | 544242-10 | Yoga April | 04/03/18 - 04/26/18 | Varies | Varies | Varies | Item Details | Available |
Add to Cart | 544242-11 | Yoga May | 05/01/18 - 05/31/18 | Varies | Varies | Varies | Item Details | Available |
544350 - Senior Fitness I
Join the war on aging! This is an exercise program geared specifically for seniors. Routines taught in this class help maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance which helps regulate and prevent health issues such as high blood pressure, heart disease, diabetes and osteoporosis. Exercise also improves muscle tone, balance and posture which makes one look younger. The gym is open at SOP at 7:00 a.m. for walking prior to the fitness classes.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Add to Cart | 544350-10 | Senior Fitness April | 04/02/18 - 04/30/18 | 8:30A - 9:30A | M, Tu, Th | Seven Oaks Park | Item Details | Available |
Add to Cart | 544350-11 | Senior Fitness May | 05/01/18 - 05/31/18 | 8:30A - 9:30A | M, Tu, Th | Seven Oaks Park | Item Details | Available |
544351 - Senior Fitness II
Use it, don't lose it! Maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance by using a chair to sit or stand while exercising. Participants should wear comfortable clothes and shoes with good support.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Add to Cart | 544351-10 | Sr Fitness II April | 04/02/18 - 04/30/18 | 9:30A - 10:30A | M, Tu, Th | Seven Oaks Park | Item Details | Available |
Add to Cart | 544351-11 | Sr Fitness II May | 05/01/18 - 05/31/18 | 9:30A - 10:30A | M, Tu, Th | Seven Oaks Park | Item Details | Available |
Add to Cart | 544351-12 | Sr Fitness II June | 06/04/18 - 06/28/18 | 9:30A - 10:30A | M, Tu, Th | Seven Oaks Park | Item Details | Available |
654322 - CCP Produce Co-op We Care
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Read Notice | 654322-18 | CCP We Care Co-op | 03/24/16 - 03/24/16 | 6:00A - 9:00P | Th | Seven Oaks Park | Item Details | Unavailable |
Read Notice | 654322-19 | CCP WE Care Coop | 04/14/16 - 04/14/16 | 6:00A - 9:00P | Th | Seven Oaks Park | Item Details | Unavailable |
Read Notice | 654322-20 | CCP We Care Coop | 04/28/16 - 04/28/16 | 6:00A - 9:00P | Th | Seven Oaks Park | Item Details | Unavailable |
Read Notice | 654322-21 | CCP We Care Coop | 05/12/16 - 05/12/16 | 6:00A - 9:00P | Th | Seven Oaks Park | Item Details | Unavailable |
833115 - Zumba
Remember when that Latin song came on the radio, and it had such a good beat that You just couldn't help dancing to it? Come join Our Zumba dance party and learn some really fun moves to that Latin beat! Salsa, Merengue, Cumbia, Tango, Cha Cha, and Latin novelty dances. You'll have so much fun you wont even know you're exercising . . . you don't need a dance partner just bring a water bottle and comfortable exercise shoes for this fun-filled half hour.
Cart Icon | Activity | Description | Dates | Time | Days | Location | Single Icon | Status |
Read Notice | 833115-04 | Zumba Saturday | 10/30/10 - 11/20/10 | 9:30A - 10:30A | Sa | Crooked Creek Park | Item Details | Unavailable |
Read Notice | 833115-05 | Zumba Tuesday | 11/02/10 - 11/23/10 | 6:30P - 7:30P | Tu | Crooked Creek Park | Item Details | Unavailable |
Read Notice | 833115-06 | Zumba Tues/Sat Combo | 10/30/10 - 11/23/10 | 6:30P - 7:30P | Tu, Sa | Crooked Creek Park | Item Details | Unavailable |