Camp Registration

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Special Needs

New participants must meet with the therapeutic coordinator before participating, please 803-772-3336

144245 - Tai Chi

Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.

344245 - Tai Chi

Taoist Tai Chi contributes to better balance and posture, increased strength and flexibilty, improved circulation, calmness and peice of mind. Dress in loose fitting clothes and tennis shoes.

534242 - Line Dancing

This group dance class is a great way for people to get moving and have fun. Participants do not need a partner. Class will meet one time per week for 60 minutes. Class will meet for 6 consecutive weeks.

544241 - Aerobics with Body Sculpting

This class incorporates Pilates, body sculpting and yoga techniques for a comprehensive work out. Students may bring their own small hand weights if desired to increase effectiveness. Benefits: weight loss, increased cardiovascular health, improve self esteem, socialization.

544242 - Yoga

Yoga for all ages and skill levels. Reclined, standing, and seated poses along with breath work release tension from the body and mind. Basic Yoga will bring overall balance, optimal alignment, and ease to the body and mind and is recommended for everybody. Please bring a yoga mat, thick blanket, or thick towel for floor exercises. Wear comfortable clothes and sneakers.

544350 - Senior Fitness I

Join the war on aging! This is an exercise program geared specifically for seniors. Routines taught in this class help maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance which helps regulate and prevent health issues such as high blood pressure, heart disease, diabetes and osteoporosis. Exercise also improves muscle tone, balance and posture which makes one look younger. The gym is open at SOP at 7:00 a.m. for walking prior to the fitness classes.

544351 - Senior Fitness II

Use it, don't lose it! Maintain and increase muscular and cardiovascular strength and endurance, flexibility, agility and balance by using a chair to sit or stand while exercising. Participants should wear comfortable clothes and shoes with good support.

654322 - CCP Produce Co-op We Care

833115 - Zumba

Remember when that Latin song came on the radio, and it had such a good beat that You just couldn't help dancing to it? Come join Our Zumba dance party and learn some really fun moves to that Latin beat! Salsa, Merengue, Cumbia, Tango, Cha Cha, and Latin novelty dances. You'll have so much fun you wont even know you're exercising . . . you don't need a dance partner just bring a water bottle and comfortable exercise shoes for this fun-filled half hour.